Ingredients
– 1 cup diced onion
– 1 tablespoon olive oil
– 2 cloves garlic finely minced
– 2 cans (14.5 oz each) chicken broth
– 1 can (7 oz) diced mild green chilies
– 1 1/2 teaspoons cumin
– 1/2 teaspoon paprika
– 1/2 teaspoon oregano
– 1/2 teaspoon coriander
– 1/4 teaspoon cayenne pepper
– salt and pepper to taste
– 1 package (8 oz) light cream cheese cut into small cubes
– 1 1/4 cup frozen corn (or canned corn)
– 2 cans (15 oz each) cannellini or great northern beans drained and rinsed
– 2 1/2 cups shredded cooked chicken
– 1 tablespoon fresh lime juice
– 2 tablespoons fresh cilantro
Instructions
1-Step 1: SautΓ© the Base Heat the olive oil in a large pot over medium-high heat. Add the diced onion and sautΓ© for about 4 minutes until it softens. Next, toss in the finely minced garlic and cook for another 30 seconds to release its aroma.
2-Step 2: Build the Broth Stir in the chicken broth, diced mild green chilies, cumin, paprika, oregano, coriander, cayenne pepper, salt, and pepper. Bring the mixture to a boil, then lower the heat and let it simmer for 15 minutes. This step infuses the broth with rich, spicy notes.
3-Step 3: Prepare the Beans Drain and rinse the cannellini or great northern beans. Set aside the whole beans and blend 1 cup of beans with 1/4 cup of the soup broth in a food processor until nearly smooth. This puree adds a creamy texture without extra thickeners.
4-Step 4: Add Creamy Elements Mix in the cream cheese cubes, frozen or canned corn, whole beans, and the pureed beans. Simmer everything for an additional 5 to 10 minutes, stirring occasionally, until the mixture thickens nicely.
5-Step 5: Finish and Serve Stir in the shredded cooked chicken, fresh lime juice, and cilantro. Let it heat through for a couple of minutes. Serve hot with optional toppings like tortilla chips or shredded cheese for extra flair. For convenience, use shredded rotisserie chicken to save time and add moisture.
Last Step:
Please leave a rating and comment letting us know how you liked this recipe! This helps our business to thrive and continue providing free, high-quality recipes for you.Notes
β²οΈ Use shredded rotisserie or leftover cooked chicken for convenience and better flavor.
π« Pureed beans thicken the chili naturally, avoiding heavy dairy or flour.
π Fresh lime juice enhances the overall bright flavor and freshness of the dish.
- Prep Time: 15 minutes
- Cook Time: 35 minutes
- Category: Main Dish
- Method: SautΓ©ing and Simmering
- Cuisine: American
- Diet: Gluten-Free
Nutrition
- Serving Size: 1 cup
- Calories: 280 kcal
- Sugar: 4 g
- Sodium: 700 mg
- Fat: 8 g
- Saturated Fat: 3 g
- Unsaturated Fat: 4 g
- Trans Fat: 0 g
- Carbohydrates: 30 g
- Fiber: 8 g
- Protein: 25 g
- Cholesterol: 60 mg
